practice with tammy
Class Description
An introspective vinyasa flow infused with spiritual contemplations and meditation for those wishing to delve more deeply into their yoga practice, cultivating more awareness, stillness and peace.
These classes are inclusive and open to all practitioners from all belief systems to create a harmonious, reflective and nurturing experience of both oneness and connection to all living beings.
See below for Tammy’s Public Teaching Schedule
All Saints’ Church
Tuesday - 12:10pm - 12:50pm
Thursday - 12:10pm - 12:50pm
Located @ 330 City Hall Square W. Parish Hall
10 class pass $100 or Drop-In $15
To register and purchase classes: E-transfer to:
Riverside Family Fitness
Mondays - 9:30am Yoga Flow
Mondays - 5:30pm Yoga Flow
Tuesdays - 9:30am Yoga Flow
Wednesday - 5:30pm - 6:30pm - Ashtanga Inspired Yoga
Thursdays - 9:30am Yoga Flow
Located @ 6700 Wyandotte St E, Windsor
For more detail: www.riversidefamilyfitness.com
Breathe Pilates & Yoga Studio
Weekly Classes
Tuesdays - 5:15pm Vinyasa 1
For more details: breathepilatesandyogastudio.com
Located @ Unit 101, 420 Kildare St. Windsor
Book a Private or Group Session
Personalised Yoga for All
For individuals looking to practice with Tammy privately or for groups wanting to host a yoga session for a unique occasion, corporate or backyard yoga classes, please connect:
We are not human beings experiencing spiritual lives,
we are spiritual beings experiencing human lives.
Oprah